Keep Your Skin Young, at Your Own Risk

It is said by some that “Youth is wasted on the young.” For all of you who are eligible to make this statement there are a host of medical procedures such as lifts, tucks, injections (fillers, Botulinum toxin type A), liposuction, chemical peels, IPL pulsed light, laser hair removal, microdermal abrasion, and others for your maintaining the appearance of skin youth. However, these primarily move the skin around, and remove a few superficial layers, with some procedures being very expensive.

The following have more permanent effects.

1. Do not start smoking. Otherwise, stop it.

2. Avoid overexposure to the UV light.

*Clothing offering optimal coverage, hats, neck scarves and sunglasses are protective in the appropriate settings.

*Use a sunscreen lotion with an SPF of at least 15, although no more than SPF 30 is needed. Choose a sunscreen that is water-resistant and contains zinc or titanium oxide.

*No use of UV light tanning beds.

3. Soft massage of underlying muscles enhances facial muscle tone.

4. Presuming normal kidney function, drink plenty of water daily for hydration of the body including the skin.

5. Topical moisturizers are more cosmetic than anything inasmuch as they are acting upon superficial layers of skin that are no longer living. However, if they contain sunscreen and natural anti-inflammatory agents they are more acceptable. Among product ingredients, if there are numerous elements with unfamiliar names, particularly names that you cannot even pronounce, beware. If there are no ingredient labels or they are very proprietary and secret, beware.

6. Fruits and vegetables abounding with vitamins A, C, and E are great for your skin.

7. Supplements such as Beta-carotene, omega-3 fatty acids, lycopene, magnesium, and selenium are important for strong, healthy skin development and maintenance.

8. Soaps

*Glycerin bars are sufficient cleansing agents and non-drying. Glycerin is actually hygroscopic, and may thereby absorb some airborne moisture into your skin.

*Use exfoliating bars, such as fine to medium grade pumice stones, in combination with soap to address blackheads, entrapped sebaceous glands and dirt-embedded hair follicles. Exfoliating bars may also help release hairs that curl back upon their own roots or into nearby sebaceous glands causing local inflammation.

9. Exfoliation – Aside from that referred to above, many wrongfully believe that it is necessary to vigorously, mechanically or chemically peel facial skin to attain a beautiful complexion. However, the skin (epidermis) and hair above the skin surface are dead tissues. By removing superficial layers you are primarily thinning or enhancing dead surfaces. Skin is there to protect you, to keep that which is outside, out. Avoid overtly damaging your external protection by particularly aggressive chemical or mechanical intervention.

10. Pillows, cases and hair care – When your hair and your face are dirty, if you lie on your pillow without cleaning your face or hair, you deposit dirt onto your pillow and/or case. So, your dirty pillows and pillow cases can become irritants to your complexion.

Skin is not all the same. Some people have very dry skin, others sebaceous glands are very active (yielding oily skin). For some, their skin naturally changed with age and per the effects of the geographic region in which they predominantly live. However, even for people with more oily skin, cleansing more frequently with a mild soap is preferable to use of more astringent products.

People would not need, nor desire to do as much of that which is offered as skin care if they really cared for their skin. Most non-invasive skin beauty products are cleansers, colorants, texturizers, daily application superficial fillers, cause temporary, superficial swelling (thereby local fullness) and are otherwise not scientifically proven to perform per claims. Many substances included in topical agents have not been studied for efficacy or safety. Others have not been determined to perform the same functions when applied to the skin as they allegedly perform when taken internally.

In a society where presenting for even a few hours per day in an enhanced state of appearance may have pronounced social and financial benefits, who am I to suggest that people should not invest in whatever regimens they can afford, actually work for them personally, and are not associated with unwarranted health risks. But, the latter may be difficult to assess when you have no idea how the product is made, and present law favors manufacturers and service providers. So, keep your skin young, at your own risk.

If You Read One Article About Resources, Read This One

Choosing the Best Adolescent Affliction Centermost is Actual Important We all wish our accouchement to abound up to be healthy, able-bodied adapted and successful. A abundant way to accord your adolescent a abundant alpha in activity is to acquisition a abundant adolescent affliction affairs for them afore they go off to school. Good adolescent affliction centers represent the best way that we can ensure that our kids are accessible to go off to academy and are able for the rigors of life. Adolescent affliction centers accept afflicted a lot in contempo years. Adolescent affliction centers are no best places breadth kids sit cat-and-mouse for their parents to aces them up. Adolescent affliction centers are alms preschool casework added and more, casework advised to advice your adolescent adapt to access academy and accept success in activity above the academy years. When you accept the appropriate adolescent affliction center, you will be laying a close foundation for your child’s approaching success. A acknowledged activity is abased on what occurs aboriginal in life. Those who absorb the years of aboriginal adolescence in baggy environments about accept a harder time adjusting to the structured ambiance that is school. The preschool affairs is not alone a admired educational experience, it aswell provides your adolescent with acquaintance in a structured academy ambiance with its bond amusing cues and generally austere rules of conduct. So often, kids accept agitation adjusting to academy and absence out on admired educational adventures because they absorb their absolute time aggravating to adept the rules of the new academy environment. When you accept your adolescent in the appropriate affectionate of preschool program, they will access academy with a absolute advantage.

The Path To Finding Better Options

Adolescent affliction centers aswell accommodate families with abounding important afterwards academy programs in accession to their preschool programs. Abounding of us are not able to get home appropriate away, authoritative it all-important to appoint childcare for a few hours afterwards school. Rather than accepting a boyish aide appear over to watch your adolescent for those few hours, you may wish to attending into accepting your adolescent appear an afterwards academy affairs in which they will adore opportunities for amusing alternation with aeon in a socially admiring environment. Preschool accouchement and academy age-old accouchement can all account from the casework that a bounded adolescent affliction centermost offers in your community.

Valuable Lessons I’ve Learned About Childcare

It is actual important to yield the time to acquisition the best adolescent affliction and preschool affairs in your bounded area. Those who are absorbed in acquirements added about adolescent centers and preschool programs in your bounded area, all you accept to do is accomplish an online seek for advice about these programs in your bounded area. All you charge to do to get started is seek the Internet for adolescent affliction centers and preschool programs in your bounded area.

Natural Health Sciences

Natural health sciences have taken on a whole new dimension with the creation and expansion of the large assortment of healing arts schools and colleges available today. For example, students can invest time and tuition to achieve a Bachelor’s or Master’s Degree in Science in Nutrition. Natural health studies that are provided in these degree programs involve anatomy, physiology, whole foods, organic chemistry and biochemistry, food science, nutritional supplements and herbal medicine, physical fitness, and related natural health sciences. However, be prepared — most degree programs in these and other natural health sciences require prerequisite education from an accredited school or university; and may take up to four years to complete.If you choose to pursue an education in herbology, there are a number of degree programs in natural health sciences that cover this field of study as well. Currently, candidates can apply to a Bachelor of Science Degree program with a major in herbal sciences, and earn a solid educational foundation to become an herbal instructor, herbalist, wellness practitioner, herbal medicine researcher, or holistic health practitioner, among others. Common natural health sciences that are offered in this course of study include herbal sciences, anatomy, pathology, pharmacology, physiology, biochemistry and organic chemistry, microbiology, Materia Medica, herbal preparation and formulas, and more.

Home herbal gardeners, don’t dismay — there are a number of holistic workshops and seminars that offer natural health sciences and studies in home herbal remedies, organic gardening, iridology, and introductory classes in supplements, vitamins, and flower essences, among others.Some certificate and/or diploma programs in natural health sciences are also accessible. If you like working with people and enjoy the healing art of massage, there are numerous natural health programs that emphasis bodywork modalities like deep tissue massage, Swedish massage, sports massage, aromatherapy, hydrotherapy, and associated studies.Because natural health sciences reflect the growing demand for natural health care and complementary medicine in lieu of often invasive and risky conventional health treatments, now is the perfect time to enlist your energy and talents in the ever-expanding fields of the healing arts.

If you (or someone you know) are interested in learning more about these or other programs in natural health sciences, let professional training within fast-growing industries like massage therapy, naturopathy, acupuncture, oriental medicine, Reiki, and others get you started! Explore natural health sciences [] and similar studies near you.Natural Health Sciences© Copyright 2008The CollegeBound NetworkAll Rights ReservedNOTICE: Article(s) may be republished free of charge to relevant websites, as long as Copyright and Author Resource Box are included; and ALL Hyperlinks REMAIN intact and active.

Should You Employ In House Telemarketers or Use an Outbound Telemarketing Agency?

Even for larger companies with dedicated sales teams this is a valid question: should you use your own telemarketers or turn to a specialist outbound telemarketing agency?For many companies, there are three compelling reasons to outsource your telemarketing:1) Focus2) Capabilities3) CostThis article examines these three reasons and suggests why, in many cases, it makes more sense to use the services of an external telemarketing agency for business-to-business telemarketing campaigns.1) FocusFirstly, a strong reason for using an external telemarketing company is that they will focus on the task of generating leads for your business. Many companies, when using an internal resource, will hand this over to either an admin person or expect telemarketing to be done as an extension of their role.But, let’s be honest about what really happens in most businesses: they find something else to do.Unlike an external company, which employs people to make outbound telemarketing calls day-in, day-out, your employees have other duties to perform. And, believe me, they will find anything else to do rather than telemarketing. The same goes for if you choose to hire your own people “just to cold call”. After a few months, I guarantee, they will be doing something (anything) else rather than telemarketing.

Using a telemarketing agency means that you have a resource focused on telemarketing for your business and you ensure a continual effort to generate leads, not the reluctant, ad-hoc approach you will get form your own people.2) CapabilitiesHand-in-hand with the issue of focus is that of capabilities. By outsourcing telemarketing you will access people who are far better at telemarketing that your own people. Even if you have dedicated sales people they often won’t match a seasoned telemarketer when it comes to making outbound calls.External telemarketing agencies also bring capabilities around data acquisition, segmentation, key message and “pitch” development which your own people will lack.Think about it; a good telemarketer will pitch around 100 prospects in a week. Given that the best telemarketers have been in the game for at least 10 years, that’s over 50,000 pitches. That’s a level of telemarketing experience you will never get it from an in-house employee.3) CostFinally, another reason for many companies to consider using a telemarketing agency is cost.When comparing using your people, or even yourself as the owner of a small business, against the cost of a telemarketing company, the costs are pretty compelling.Telemarketing agencies charge, on average around ¬£250 per day for a telemarketer. That’s attractive even when you compare it against the cost of your sales people. But when you consider the cost of them not being in front of prospects and actually closing, the cost justification stacks up in favour of outsourcing.

When comparing an external telemarketing company against an admin person making “a few cold calls” the costs need a little more study but they still make sense. Usually, the best approach is to consider two factors: a) the cost per lead and b) the opportunity cost.When looking at the former, external telemarketing agencies, which are always more efficient, typically wins. In addition, when you think about the opportunity cost of not getting new leads into your pipeline and the resulting lost new business growth, it’s usually obvious that using a telemarketing company is the best investment.So, in summary, when thinking about whether to use your own people or external telemarketers, consider the total picture of how much focused your own people will be, how good they will be, and what is the real return on their costs.We believe that, taking all these elements into account, an outbound telemarketing agency is the most attractive route for many businesses.